Rachel Waddingham - Behind The Label
Recovery from psychosis, trauma & dissociation
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Critical Mental Health

Critical Mental Health Nurses' Network Launch

Critical Mental Health Nurses’ Network Launch

This article was written as a review for the Mental Health Nursing Journal for their June edition. Conferences often perplex me. Heavy with anticipation, I pour through the programme hungry for something that will challenge, excite or inspire me. On a good day, I find something truly delicious – stimulating ideas or possibilities that I hadn’t expected. On […]

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Tags: Conference, Critical Mental Health, Psychosis

Alternative Mental Health Perspectives - Yorkshire AMHPs

Alternative Mental Health Perspectives – Yorkshire AMHPs

5th November 2013, Bradford

As the Alternative Mental Health Perspectives conference approached, I felt a mix of nerves and excitement. After all, this was a fantastic opportunity to engage AMHPs across Yorkshire in both unflinchingly confronting the current problems in the mental health system and think about innovative approaches that offer real alternatives. Robert Whitaker The day launched with […]

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Tags: Conference, Critical Mental Health, Hearing Voices Groups, Mental Health Services

Beyond Medication - Soteria Bradford

Beyond Medication – Soteria Bradford

10th December 2012, Bradford

I was excited to trek up to sunny Bradford in December to take part in Soteria Bradford’s ‘Beyond Medication – How do we reduce our dependance on psychotropic drugs?’ conference. Rather than getting stuck in expounding the drawbacks and dangers to psychotropic medication, this conference also gave space to explore creative alternatives to drugs. This […]

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Tags: Alternatives, Conference, Critical Mental Health, Medication

Voices Matter: Hearing Voices Movement

Voices Matter: Hearing Voices Movement

Open Paradigm Project

Between 19th & 21st September, hundreds of people from around the world descended on Cardiff, Wales, for the annual World Hearing Voices Congress. This annual event is one of the highlights of my year, and I feel very lucky to have had the opportunity to go every year since 2009. It’s a fantastic opportunity to […]

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Tags: Critical Mental Health, Documentary, Hearing Voices Network, Intervoice, Personal Experience

The Problem With Psychiatrists

The Problem With Psychiatrists

Are doctors really trained to provide what we, as people with mental health problems, really need? Ok, this might ruffle a few feathers, but it has been on my mind for a while so I’m gonna go with it anyway. In the years I’ve been in contact with the ‘specialist’ mental health services I’ve had […]

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Tags: Critical Mental Health, Critique, Mental Health Services, Treatment

Conference: Medicating Human Distress

Conference: Medicating Human Distress

16 & 17 November, 2011 in Cork (Ireland)

In November 2011 I was privileged to contribute to a fantastic conference ‘Medicating Human Distress: Concerns, Critiques and Solutions’ in Cork (Ireland). The conference was the second annual event arranged by the Irish Critical Voices Network and University College Cork. It featured a range of wonderful speakers and workshops, all of which brought some fresh life to […]

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Tags: Change, Conference, Critical Mental Health, Journey, Recovery

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About Me

Hi. My name’s Rai. I hear voices, see visions and have a whole host of unusual experiences that have, at times, overwhelmed me. Once labelled as ‘severely & enduringly mentally ill’, I am now an independent trainer specialising in innovative ways of supporting people who struggle with extreme states (including ‘psychosis’, ‘dissociation’ and post traumatic reactions).

Recent Updates

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