Rachel Waddingham - Behind The Label
Recovery from psychosis, trauma & dissociation
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Healthista: Living with 'Schizophrenia'

Healthista: Living with ‘Schizophrenia’

10 October 2017, in Healthista

This World Mental Health Day the folks at Healthista asked me if I’d be interviewed talking about what it’s like to live with ‘schizophrenia’. This was a strange request as one of the things I’m most vocal about is that the language of mental illness is part of what stripped me of my autonomy and […]

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Tags: Critical Perspectives, Hearing Voices, Labels, Personal Experience, Psychosis, Schizophrenia

Who am I? – Victim Vs Survivor

Who am I? – Victim Vs Survivor

“An identity would seem to be arrived at by the way in which the person faces and uses his experience” – James Baldwin Identity is a funny thing. Most of us go around feeling confident that we have one, but rarely feel the need to look inside and define ourselves absolutely. On a personal level, […]

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Tags: Hearing Voices, Identity, Labels, Meaning-Making, Psychosis, Recovery, Surviving, Trauma, Victim

“You can’t sit on your arse and slide up a hill”

“You can’t sit on your arse and slide up a hill”

This week I was fortunate enough to be at the inspirational World Hearing Voices Congress in Sherwood Forest, Nottingham. There is so much that I would like to share with you from this fantastic event, but choosing a place to start has been surprisingly easy. Kelly Comans, an inspirational young woman from Australia, whilst giving […]

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Tags: Being Stuck, Conference, Hearing Voices, Hope, Intervoice, Journey, Labels, Meaning-Making, Recovery, Schizoaffective, Schizophrenia, Surviving

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About Me

Hi. My name’s Rai. I hear voices, see visions and have a whole host of unusual experiences that have, at times, overwhelmed me. Once labelled as ‘severely & enduringly mentally ill’, I am now an independent trainer specialising in innovative ways of supporting people who struggle with extreme states (including ‘psychosis’, ‘dissociation’ and post traumatic reactions).

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