Rachel Waddingham - Behind The Label
Recovery from psychosis, trauma & dissociation
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Paranoia

Communicating With Voices: Part One

Communicating With Voices: Part One

Over the last 12 years, I’ve been struggling to find ways of dealing with the voices I hear. For much of that time I’ve been taking enough neuroleptic medication to knock out a horse. Meds are a bit like putting a giant mattress over the voices – I find it dulled them and often supressed […]

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Tags: Communication, Dissociation, Hearing Voices, Paranoia, Trauma, Voice Dialogue

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About Me

Hi. My name’s Rai. I hear voices, see visions and have a whole host of unusual experiences that have, at times, overwhelmed me. Once labelled as ‘severely & enduringly mentally ill’, I am now an independent trainer specialising in innovative ways of supporting people who struggle with extreme states (including ‘psychosis’, ‘dissociation’ and post traumatic reactions).

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