Rachel Waddingham - Behind The Label
Recovery from psychosis, trauma & dissociation
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Schizophrenia

Challenging Stigma on the Jeremy Vine Show

Challenging Stigma on the Jeremy Vine Show

15 December, 2010 on BBC Radio 2

Whilst I really appreciated the chance to challenge popular stereotypes about people diagnosed with ‘schizophrenia’ in The Sun, I felt a little disappointed that I did not have the opportunity to show that the difficulties labelled at ‘psychotic’ make sense in the context of someone’s life experiences. So, when Jeremy Vine’s producer contacted me through […]

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Tags: Diagnosis, Personal Experience, Schizophrenia, Stigma, Trauma

Me in Full House Magazine

Me in Full House Magazine

26 February 2011

Following on from the Sun article, Time To Change asked me to speak with Full House Magazine about my experiences. Again, I was a little dubious as these magazines have a reputation for sensationalisation and the ‘shock! horror!’ version of my story may do little to counter people’s stereotypes. Still, after speaking with the journalist […]

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Tags: Hearing Voices, Psychosis, Recovery, Schizophrenia

The Sun: Talking about the diagnosis of 'schizophrenia'

The Sun: Talking about the diagnosis of ‘schizophrenia’

14 October 2010

In October 2010, as part of the Time To Change campaign, I was asked to share some of my story in The Sun newspaper. As you may imagine, given the tabloid paper’s usual take on diagnoses such as schizophrenia, I was initially a little sceptical. The whole thing was quite surreal. Whilst the result was […]

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Tags: Newspaper, Psychosis, Recovery, Schizophrenia, Stigma

“You can’t sit on your arse and slide up a hill”

“You can’t sit on your arse and slide up a hill”

This week I was fortunate enough to be at the inspirational World Hearing Voices Congress in Sherwood Forest, Nottingham. There is so much that I would like to share with you from this fantastic event, but choosing a place to start has been surprisingly easy. Kelly Comans, an inspirational young woman from Australia, whilst giving […]

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Tags: Being Stuck, Conference, Hearing Voices, Hope, Intervoice, Journey, Labels, Meaning-Making, Recovery, Schizoaffective, Schizophrenia, Surviving

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About Me

Hi. My name’s Rai. I hear voices, see visions and have a whole host of unusual experiences that have, at times, overwhelmed me. Once labelled as ‘severely & enduringly mentally ill’, I am now an independent trainer specialising in innovative ways of supporting people who struggle with extreme states (including ‘psychosis’, ‘dissociation’ and post traumatic reactions).

Recent Updates

  • Reaching for starsDon’t Pity Me: Psychosis Gave Me Mad Skills
  • Mad Tunes: My New Podcast on Music & Mental Health
  • Working with Self-Harm: A Relational Approach
  • VT. Me as an ‘inspirational mom’ diagnosed with schizophrenia

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