Rachel Waddingham - Behind The Label
Recovery from psychosis, trauma & dissociation
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Recovery

Conference: Medicating Human Distress

Conference: Medicating Human Distress

16 & 17 November, 2011 in Cork (Ireland)

In November 2011 I was privileged to contribute to a fantastic conference ‘Medicating Human Distress: Concerns, Critiques and Solutions’ in Cork (Ireland). The conference was the second annual event arranged by the Irish Critical Voices Network and University College Cork. It featured a range of wonderful speakers and workshops, all of which brought some fresh life to […]

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Tags: Change, Conference, Critical Mental Health, Journey, Recovery

Me in Full House Magazine

Me in Full House Magazine

26 February 2011

Following on from the Sun article, Time To Change asked me to speak with Full House Magazine about my experiences. Again, I was a little dubious as these magazines have a reputation for sensationalisation and the ‘shock! horror!’ version of my story may do little to counter people’s stereotypes. Still, after speaking with the journalist […]

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Tags: Hearing Voices, Psychosis, Recovery, Schizophrenia

The Sun: Talking about the diagnosis of 'schizophrenia'

The Sun: Talking about the diagnosis of ‘schizophrenia’

14 October 2010

In October 2010, as part of the Time To Change campaign, I was asked to share some of my story in The Sun newspaper. As you may imagine, given the tabloid paper’s usual take on diagnoses such as schizophrenia, I was initially a little sceptical. The whole thing was quite surreal. Whilst the result was […]

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Tags: Newspaper, Psychosis, Recovery, Schizophrenia, Stigma

Who am I? – Victim Vs Survivor

Who am I? – Victim Vs Survivor

“An identity would seem to be arrived at by the way in which the person faces and uses his experience” – James Baldwin Identity is a funny thing. Most of us go around feeling confident that we have one, but rarely feel the need to look inside and define ourselves absolutely. On a personal level, […]

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Tags: Hearing Voices, Identity, Labels, Meaning-Making, Psychosis, Recovery, Surviving, Trauma, Victim

“You can’t sit on your arse and slide up a hill”

“You can’t sit on your arse and slide up a hill”

This week I was fortunate enough to be at the inspirational World Hearing Voices Congress in Sherwood Forest, Nottingham. There is so much that I would like to share with you from this fantastic event, but choosing a place to start has been surprisingly easy. Kelly Comans, an inspirational young woman from Australia, whilst giving […]

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Tags: Being Stuck, Conference, Hearing Voices, Hope, Intervoice, Journey, Labels, Meaning-Making, Recovery, Schizoaffective, Schizophrenia, Surviving

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About Me

Hi. My name’s Rai. I hear voices, see visions and have a whole host of unusual experiences that have, at times, overwhelmed me. Once labelled as ‘severely & enduringly mentally ill’, I am now an independent trainer specialising in innovative ways of supporting people who struggle with extreme states (including ‘psychosis’, ‘dissociation’ and post traumatic reactions).

Recent Updates

  • Reaching for starsDon’t Pity Me: Psychosis Gave Me Mad Skills
  • Mad Tunes: My New Podcast on Music & Mental Health
  • Working with Self-Harm: A Relational Approach
  • VT. Me as an ‘inspirational mom’ diagnosed with schizophrenia

Recent Comments

  • Rai on Their heart just stopped: Living through a Missed Miscarriage
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