Rachel Waddingham - Behind The Label
Recovery from psychosis, trauma & dissociation
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Working with Self-Harm: A Relational Approach

Working with Self-Harm: A Relational Approach

This online workshop runs over 2 x 0.5 days, from 1pm – 5pm on Monday 13 and Tuesday 14 September 2021. Whilst there is a growing awareness of the prevalence of self-harm, it remains a challenging area for many who are trying to support those who use it as a survival strategy and/or means of […]

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Tags: online, self-harm, Training

Online training - new 8 week courses (October)

Online training – new 8 week courses (October)

Whenever I advertise training courses, I often hear from people in other parts of the country / world expressing their frustration that this approach to hearing voices isn’t available in their local area. Online training has always struck me as a really neat solution to this issue … but until recently I’ve always been stumped […]

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Tags: coping, Hearing Voices, online, Training

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About Me

Hi. My name’s Rai. I hear voices, see visions and have a whole host of unusual experiences that have, at times, overwhelmed me. Once labelled as ‘severely & enduringly mentally ill’, I am now an independent trainer specialising in innovative ways of supporting people who struggle with extreme states (including ‘psychosis’, ‘dissociation’ and post traumatic reactions).

Recent Updates

  • Reaching for starsDon’t Pity Me: Psychosis Gave Me Mad Skills
  • Mad Tunes: My New Podcast on Music & Mental Health
  • Working with Self-Harm: A Relational Approach
  • VT. Me as an ‘inspirational mom’ diagnosed with schizophrenia

Recent Comments

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