Rachel Waddingham - Behind The Label
Recovery from psychosis, trauma & dissociation
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Documentary

My Baby, Psychosis & Me: A lesson in how not to make a documentary about mental health

My Baby, Psychosis & Me: A lesson in how not to make a documentary about mental health

Earlier this year, after my own miscarriage, I settled down on the sofa to watch ‘My Baby, Psychosis & Me’ – a BBC documentary on the journey of two women through a Specialist Mother & Baby Unit. Watching it so recently after my own loss was always going to be painful – yet the issue […]

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Tags: Critical Perspectives, Documentary, Motherhood, Psychosis

Voices Matter: Hearing Voices Movement

Voices Matter: Hearing Voices Movement

Open Paradigm Project

Between 19th & 21st September, hundreds of people from around the world descended on Cardiff, Wales, for the annual World Hearing Voices Congress. This annual event is one of the highlights of my year, and I feel very lucky to have had the opportunity to go every year since 2009. It’s a fantastic opportunity to […]

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Tags: Critical Mental Health, Documentary, Hearing Voices Network, Intervoice, Personal Experience

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About Me

Hi. My name’s Rai. I hear voices, see visions and have a whole host of unusual experiences that have, at times, overwhelmed me. Once labelled as ‘severely & enduringly mentally ill’, I am now an independent trainer specialising in innovative ways of supporting people who struggle with extreme states (including ‘psychosis’, ‘dissociation’ and post traumatic reactions).

Recent Updates

  • Reaching for starsDon’t Pity Me: Psychosis Gave Me Mad Skills
  • Mad Tunes: My New Podcast on Music & Mental Health
  • Working with Self-Harm: A Relational Approach
  • VT. Me as an ‘inspirational mom’ diagnosed with schizophrenia

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