Rachel Waddingham - Behind The Label
Recovery from psychosis, trauma & dissociation
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Hearing Voices Network

My 6 Month Sobriety Marathon for Charity

My 6 Month Sobriety Marathon for Charity

As anyone who knows me can tell you, I love beer. Settling down with a pint of real in my hand after a hard day’s work is one of life’s pleasures. Our mutual love of beer even motivated me and my husband to move from SE London to Faversham (home of Shepherd Neame and some seriously great […]

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Tags: Fundraising, Hearing Voices Network

Voices Matter: Hearing Voices Movement

Voices Matter: Hearing Voices Movement

Open Paradigm Project

Between 19th & 21st September, hundreds of people from around the world descended on Cardiff, Wales, for the annual World Hearing Voices Congress. This annual event is one of the highlights of my year, and I feel very lucky to have had the opportunity to go every year since 2009. It’s a fantastic opportunity to […]

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Tags: Critical Mental Health, Documentary, Hearing Voices Network, Intervoice, Personal Experience

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About Me

Hi. My name’s Rai. I hear voices, see visions and have a whole host of unusual experiences that have, at times, overwhelmed me. Once labelled as ‘severely & enduringly mentally ill’, I am now an independent trainer specialising in innovative ways of supporting people who struggle with extreme states (including ‘psychosis’, ‘dissociation’ and post traumatic reactions).

Recent Updates

  • Reaching for starsDon’t Pity Me: Psychosis Gave Me Mad Skills
  • Mad Tunes: My New Podcast on Music & Mental Health
  • Working with Self-Harm: A Relational Approach
  • VT. Me as an ‘inspirational mom’ diagnosed with schizophrenia

Recent Comments

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