Rachel Waddingham - Behind The Label
Recovery from psychosis, trauma & dissociation
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Schizophrenia

VT. Me as an 'inspirational mom' diagnosed with schizophrenia

VT. Me as an ‘inspirational mom’ diagnosed with schizophrenia

14 May 2021, in Vt.com

World Mental Health Awareness Week can, for many of us, provoke a range of responses (from bored, irritated to offended as people promote the idea of it being ‘good to talk’ without mentioning the massive investment and culture changed needed in our health and social care systems to ensure this isn’t simply a platitude to […]

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Tags: Hearing Voices, Media, Psychosis, Schizophrenia

BBC Radio 4: My Name Is ... Rachel

BBC Radio 4: My Name Is … Rachel

8 April 2019, on BBC Radio 4

After working with Akiko Hart to create an ‘Alternative Review of the Mental Health Act’ for National Hearing Voices Network, I was keen to keep up the momentum and get people talking about the coersive end of the mental health system. Luckily, after speaking with a contact in the BBC Current Affairs dept. an opportunity […]

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Tags: Critical Perspectives, Human Rights, Mental Health Act, Personal Experience, Radio, Schizophrenia

Healthista: Living with 'Schizophrenia'

Healthista: Living with ‘Schizophrenia’

10 October 2017, in Healthista

This World Mental Health Day the folks at Healthista asked me if I’d be interviewed talking about what it’s like to live with ‘schizophrenia’. This was a strange request as one of the things I’m most vocal about is that the language of mental illness is part of what stripped me of my autonomy and […]

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Tags: Critical Perspectives, Hearing Voices, Labels, Personal Experience, Psychosis, Schizophrenia

They Heard Voices: Screening and discussion

They Heard Voices: Screening and discussion

An independent documentary by Jonathan Balazs looking at the Hearing Voices movement & the schizophrenia label On Thursday 27th April from 6.30pm at Kennedy Lecture Theatre (UCL Institute of Child Health), I’ll be joining a panel to discuss a screening of  ‘They Heard Voices’ … a documentary I contributed to. This screening is hosted by Mind in Camden, […]

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Tags: Critical Perspectives, Diagnosis, Psychosis, Schizophrenia

Newsweek: Hearing Voices Movement Special Report

Newsweek: Hearing Voices Movement Special Report

In the Autumn, last year, I met with a lovely young journalist called William Lee Adams in a quaint tea shop in Canterbury. Sat on the sofa, surrounded by shoppers and sightseers enjoying their lunch, we chatted for an hour or two about my experiences of hearing voices and the importance of the Hearing Voices […]

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Tags: Hearing Voices Movement, Personal Experience, Recovery, Schizophrenia, Trauma

Council for Evidence Based Psychiatry Interview

Council for Evidence Based Psychiatry Interview

28th February 2014, Council for Evidence Based Psychiatry (CEP)

Rachel’s recovery from psychiatric labelling and unnecessary treatment from CEP on Vimeo. A few weeks ago, I was interviewed by Luke from the Council for Evidence Based Psychiatry (CEP). CEP exists to communicate the evidence of the damaging effects of psychiatric drugs and treatments in the UK to the people and institutions that can make […]

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Tags: Critical Perspectives, Mental Health Services, Personal Experience, Schizophrenia

Symptom or Experience: Does Language Matter?

Symptom or Experience: Does Language Matter?

First published in Mad in America, www.madinamerica.com

Whenever we talk about ourselves we tell stories. Without these stories, our experiences would sit – unconnected – like a thousand tiny beads.  Telling our story helps us to weave connections between these beads, linking them together with different threads to create a tapestry full of meaning.  This is a fluid and continually evolving process. […]

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Tags: Critical Perspectives, Diagnosis, Language, Narratives, Schizophrenia

The Schizophrenia Commission: A personal perspective

The Schizophrenia Commission: A personal perspective

Featured in ISPS UK Spring 2013 Newsletter

As someone who has lived experience of being diagnosed with schizophrenia (amongst other things) the release of the ‘Schizophrenia’ Commission Report has left me with very mixed feelings. First and foremost, I applaud the hard work of the members of the commission and all those who gave evidence and contributed to it. During the evidence-gathering […]

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Tags: Critical Perspectives, Diagnosis, Schizophrenia

Making Sense of 'Me' By Finding HVN's 'We'

Making Sense of ‘Me’ By Finding HVN’s ‘We’

This article is loosely based on a talk I gave at the Hearing Voices Network’s 25 year anniversary conference last week. I was asked to talk about my relationship with HVN and what the network means to me. As the Hearing Voices Network has been a crucial part of my journey, this was something I […]

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Tags: Hearing Voices, Hearing Voices Groups, Journey, Medication, Recovery, Schizophrenia

ISPS votes to ditch the 'Schizophrenia' label

ISPS votes to ditch the ‘Schizophrenia’ label

We have joined other organisations around the world in deciding to stop using an unscientific and highly stigmatising label which, because of its connotations of an irreversible illness (‘brain disease’), has damaged millions of people for a century John Read, ISPS, March 2012 This month I feel overwhelmingly proud to be a member of ISPS […]

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Tags: Diagnosis, ISPS, Psychological, Schizophrenia

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About Me

Hi. My name’s Rai. I hear voices, see visions and have a whole host of unusual experiences that have, at times, overwhelmed me. Once labelled as ‘severely & enduringly mentally ill’, I am now an independent trainer specialising in innovative ways of supporting people who struggle with extreme states (including ‘psychosis’, ‘dissociation’ and post traumatic reactions).

Recent Updates

  • Reaching for starsDon’t Pity Me: Psychosis Gave Me Mad Skills
  • Mad Tunes: My New Podcast on Music & Mental Health
  • Working with Self-Harm: A Relational Approach
  • VT. Me as an ‘inspirational mom’ diagnosed with schizophrenia

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