Rachel Waddingham - Behind The Label
Recovery from psychosis, trauma & dissociation
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Recovery

Hearing Voices: A Relational Approach

Hearing Voices: A Relational Approach

Whilst it’s being increasingly recognised that hearing voices is a relatively common human experience that is not necessarily linked to distress or illness, this fact may be little comfort to those who are struggling with distressing and overwhelming voices. Based on the non-pathologising approach of the Hearing Voices Movement, this workshop explores ways in which […]

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Tags: Hearing Voices, Leicester, Recovery, Training

Radio Times: The Voices in My Head

Radio Times: The Voices in My Head

25 April 2017, in Radio Times

What’s it like to battle with a dozen people talking inside your head? Rachel Waddingham tells her remarkable story. By Moya Sarner, published in Radio Times Rachel Waddingham sits cross-legged on the sofa and, with the enthusiasm of a children’s TV presenter, talks about travelling the world, the Masters degree she’s doing in psychology and […]

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Tags: Diagnosis, Dissociation, Hearing Voices, Psychosis, Recovery, Trauma

Informed Choice - January 2016 (Glasgow)

Informed Choice – January 2016 (Glasgow)

Moving Towards a Balanced Relationship with Psychiatric Medication Wednesday 13 January 2016, 10.00am – 4.30pm The Renfield Centre, 260 Bath Street, Glasgow, G2 4HZ Download: Informed Choice – Glasgow 2016 Flyer Dialogues around the use of medication within the mental health system can quickly become heated and polarised. Whilst this is understandable, it leaves little space […]

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Tags: Critical Perspectives, Empowerment, Medication, Recovery, Training

Newsweek: Hearing Voices Movement Special Report

Newsweek: Hearing Voices Movement Special Report

In the Autumn, last year, I met with a lovely young journalist called William Lee Adams in a quaint tea shop in Canterbury. Sat on the sofa, surrounded by shoppers and sightseers enjoying their lunch, we chatted for an hour or two about my experiences of hearing voices and the importance of the Hearing Voices […]

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Tags: Hearing Voices Movement, Personal Experience, Recovery, Schizophrenia, Trauma

Free Talk: Hearing Voices? (24 July, Faversham)

Free Talk: Hearing Voices? (24 July, Faversham)

About This Event When? Thursday 24 July, 7.00 – 9.00pm Where? The Alexander Centre, 15-17 Preston Street, Faversham, ME13 8NY If you believe what’s written about people who hear voices in the media, you might think that people who hear voices are either violent or tragic victims of severe mental illness. As is often the […]

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Tags: Hearing Voices, Kent, Personal Experience, Public Talk, Recovery

Me & The Meds: The Story of a Dysfunctional Relationship

Me & The Meds: The Story of a Dysfunctional Relationship

This article first appeared in Mad in America (www.madinamerica.com). The use of medication in mental health services is a hot issue. Despite the paucity of evidence supporting its long-term efficacy, critiquing the use of ‘antipsychotic’ medication can be felt as a personal attack both on those who use it to manage distressing experiences and those […]

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Tags: Critical Perspectives, Medication, Personal Experience, Recovery, Relationship

Photo: LAURA PANNACK

Sunday Telegraph Article – Challenging Stigma

11 November 2012, The Sunday Telegraph

A few months ago, I was interviewed for Stella (the Sunday Telegraph’s Magazine). Here is the result. Mental illness at work: the last taboo Mental illness – be it schizophrenia, depression, autism or OCD – needn’t be the end of a career. Far from it, say these women. By Bridget Freer www.telegraph.co.uk/women/womens-life/9651933/Mental-illness-at-work-the-last-taboo.html When four MPs […]

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Tags: Diagnosis, Newspaper, Recovery, Stigma

Making Sense of 'Me' By Finding HVN's 'We'

Making Sense of ‘Me’ By Finding HVN’s ‘We’

This article is loosely based on a talk I gave at the Hearing Voices Network’s 25 year anniversary conference last week. I was asked to talk about my relationship with HVN and what the network means to me. As the Hearing Voices Network has been a crucial part of my journey, this was something I […]

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Tags: Hearing Voices, Hearing Voices Groups, Journey, Medication, Recovery, Schizophrenia

Thinking About Psychiatric Medication

Thinking About Psychiatric Medication

3 March 2012, York

Following presenting at Bradford’s Free Thinking About Psychiatric Medication Conference, I was excited to be invited back up north to speak at a similar event in York. The conference, organised by York and Selby Rehabilitation & Recovery Service was aimed at re-launching their Thinking About Medication Group and raising awareness around medication use. Phil Thomas – […]

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Tags: Conference, Medication, Peer Support, Recovery

Conference: Giving Psychosis A Voice 2

Conference: Giving Psychosis A Voice 2

8 March 2012, Norwich

On Thursday 8th March, I was lucky enough to be speaking at a really interesting conference hosted by Norfolk and Suffolk NHS Foundation Trust. Giving Psychosis A Voice 2 brought together a line up of speakers that I would pay to see, so to be asked to present alongside some of the great and the good […]

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Tags: Conference, Personal Experience, Psychosis, Recovery, Trauma

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About Me

Hi. My name’s Rai. I hear voices, see visions and have a whole host of unusual experiences that have, at times, overwhelmed me. Once labelled as ‘severely & enduringly mentally ill’, I am now an independent trainer specialising in innovative ways of supporting people who struggle with extreme states (including ‘psychosis’, ‘dissociation’ and post traumatic reactions).

Recent Updates

  • Reaching for starsDon’t Pity Me: Psychosis Gave Me Mad Skills
  • Mad Tunes: My New Podcast on Music & Mental Health
  • Working with Self-Harm: A Relational Approach
  • VT. Me as an ‘inspirational mom’ diagnosed with schizophrenia

Recent Comments

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